This is a place where I journal about music, running, and Buddhism. Feel free to come along for the short essays, offer comments, and provide encouragement or critique.
Sitting
And this moment is my path
Wednesday, May 19, 2010
Breathing
“Breath is the bridge which connects life to consciousness, which unites your body to your thoughts.” Thich Nhat Hanh - So Breathe Deep!
2 comments:
Breath is also what connects us to other Life. We share the air. In a herd of horses or among a pack of playful dogs, we share our exhales.
Yes--it is as though our ability to breathe deeply gives life to others--a complex reciprocity among all living creatures.
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