Sitting

Sitting
And this moment is my path

Friday, June 25, 2010

Authenticity


Buddhist practice is not about forcing ourselves to be natural. It is about being ourselves. When we take the vows of refuge, we are also pledging to find the refuge that exists within our own lives. This taking of refuge is not some kind of evasion or escape, but is the planting of our "selves" deeply in the nature of what surrounds us. We lodge ourselves in the deep waves and in the shallow pools, in the crests and depressions of our lives. Sometimes, even wreckage can make a temporary resting place. A person whose life is in tatters might have nothing much else left to do but relax and look at the pieces of what's left.

-Gary Thorp, "Shelter from the Storm" (Summer 2005)

Monday, June 21, 2010

Monday Metta




This morning, as a result of a friend's sudden illness, my stepfather's report of Father's Day, a couple of friendly hellos, and the grogginess of a typical Monday, the path gained clarity.