This is a place where I journal about music, running, and Buddhism. Feel free to come along for the short essays, offer comments, and provide encouragement or critique.
Sitting
And this moment is my path
Saturday, January 16, 2010
Staying Still
Better than one hundred years lived With an unsettled mind, Devoid of insight, Is one day lived With insight and absorbed in meditation. (from The Dhammapada).
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