This is a place where I journal about music, running, and Buddhism. Feel free to come along for the short essays, offer comments, and provide encouragement or critique.
Sitting
Monday, January 2, 2017
Looking back while moving forward
It's been a tough year. For many reasons, and I won't go into them. It's just been a tough one.
Anyway, now we're here.
One resolution for 2017--regain my health. The stress of 2016 left me overweight and overwhelmed. So, now I commit to getting back to my healthy weight, which requires losing 22 pounds.
Join me in committing to a better, healthier, fitter 2017. I think we all will need to be our best in these coming days!
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