This is a place where I journal about music, running, and Buddhism. Feel free to come along for the short essays, offer comments, and provide encouragement or critique.
Sitting
Saturday, August 6, 2011
Sunday, July 31, 2011
Allowing Awareness
"We do not believe in ourselves until someone reveals that deep inside us something is valuable, worth listening to, worthy of our trust, sacred to our touch. Once we believe in ourselves we can risk curiosity, wonder, spontaneous delight or any experience that reveals the human spirit."
— E.E. Cummings
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